Most women fall ill with cystitis at least once per lifespan. The symptoms of the disease are: painful urination, gripping intestinal pain, sometimes even blood in urine. As a rule, at the end of urination the sufferer has a feeling of a burning pain. Among the most popular means for the urinary bladder inflammations are bacteria and a regular overcooling in damp weather. Full story

When you were a child, you didn’t have the courage to answer during lessons, because you were too shy. And now sometimes you still can’t come up to a stranger and ask the way – again, because you feel uncomfortable to do this, you just can’t do it sometimes, and this is something you can’t cope with. This has been and is still now a great problem for many people. Finally, shyness can be treated. An international group of scientists has developed a remedy for shyness. Full story

Anorexia nervosa, which was described in the yesterday’s article “Anorexia”, unlike depression and panic attacks, is a refractory disease. There is no universal and effective cure against anorexia. In the first place doctors prescribe generic drugs, which are typically used to cure various health problems, such as electrolysis anomaly or heart rhythm disturbance. Here are some remedies that are used to cure anorexia. Full story

Every day we drink water, juices, tea etc. Each of those drinks has its own effect on our health. But which drink, consumed by people regularly, is the healthiest one? Some researchers tried to find an answer to this question. They singled out eight pretenders for the title of the leader and explained the values of each. Full story

Why taking pills, when you can’t fall asleep? They have a whole range of side effects. It has been recently found, that there’s a better way to cure insomnia without taking sedatives. Regular aerobics classes can help reduce anxiety and even get rid of insomnia. As for me, besides playing badminton, I do step aerobics at least once a week and after it I get a nice face color and a perfect mood, which makes me so efficient in work – just like nothing else. So, I would recommend aerobics as an antidepressant, too. Full story

About 70% of men and 40% of women snore while sleeping at night. Snoring can be really dangerous for one’s health, but it also has a negative effect on the sexual life of the couple. The night trills affect the life of every forth couple. There are also many people, who just prefer to sleep in separate rooms, because one of the couple snores. A recent study conducted by British medics shows, that the relationships of the couple, one of who regularly snores at night, can become really bad. Full story