Geniusbeauty.com » soup http://geniusbeauty.com Web Magazine for Smart and Beautiful Women Sat, 21 Nov 2009 17:03:30 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Healthy Breakfast http://geniusbeauty.com/diet-weightloss/healthy-breakfast/ http://geniusbeauty.com/diet-weightloss/healthy-breakfast/#comments Mon, 14 Jul 2008 18:31:53 +0000 Geniusbeauty.com http://geniusbeauty.com/?p=1293 Healthy BreakfastNutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most important meal of the day and it should include certain foods. Which ones? Here’s one example. It could be fresh fruits or dark chocolate, as fruits are rich in antioxidants and dark chocolate has a large amount of flavones which prevent various cardiovascular diseases. Below you will find more ideas of making your breakfast healthy. (...)
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