Tags Posts tagged with "running"

running

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A fitness tracker is a wonderful reminder of a healthy life full of movement – it’s more than fashion, your Apple Watch (or a...

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We have a lot of articles about the running mistakes made by beginners, and almost nothing is written about the mistakes suffered by those...

779

How often do you change your sports shoes? More importantly, how do you know it's time to change them? We will tell you what...

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You haven’t done it before. Matter of fact, you’re not so eager for sports, you just stumbled upon a not-very-hard way to get movement...

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Sofa or jogging is an agonizing choice that many people have to face every day. Today, we will discuss the benefits of each option,...

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Breathing while running is one of the most difficult and least pleasant moments for untrained runners. In cold weather, the discomfort is even worse:...

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