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	<title>Geniusbeauty.com &#187; Pilates</title>
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	<link>http://geniusbeauty.com</link>
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		<title>Miranda Kerr Poses for Another Victoria&#8217;s Secret Lingerie Campaign</title>
		<link>http://geniusbeauty.com/fashion-and-wear/miranda-kerr-poses-another-victorias-secret-lingerie-campaign/</link>
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		<pubDate>Thu, 10 May 2012 21:49:07 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Fashion & Wear]]></category>
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		<description><![CDATA[Miranda Kerr continues to please the fans with her pictures in lingerie (and this girl says she feels embarrassed to be naked in public!). In addition, the model has shared the secrets of her slim figure. It turns out that the favorite form of physical exercise for Victoria&#8217;s Secret &#8220;angel&#8221; is yoga. She spends a [...]]]></description>
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		<title>5 Beauty Tips from Kate Hudson</title>
		<link>http://geniusbeauty.com/celebrity-gossip/5-beauty-tips-kate-hudson/</link>
		<comments>http://geniusbeauty.com/celebrity-gossip/5-beauty-tips-kate-hudson/#comments</comments>
		<pubDate>Mon, 07 May 2012 15:33:32 +0000</pubDate>
		<dc:creator>diana</dc:creator>
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		<description><![CDATA[Kate Hudson celebrated her 33rd birthday last month, and for those who agree that she looks incredibly fit and wonder how she manages to, here’s a concise homage for her beauty achievements, 5 sound body-care tips straight from Hudson’s mouth. Pilates is best for workout, believes the actress, and her leanness has much owing to [...]]]></description>
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		<title>Pippa Middleton&#8217;s Fitness Tips</title>
		<link>http://geniusbeauty.com/celebrity-gossip/pippa-middleton-fitness-tips/</link>
		<comments>http://geniusbeauty.com/celebrity-gossip/pippa-middleton-fitness-tips/#comments</comments>
		<pubDate>Thu, 19 May 2011 21:54:13 +0000</pubDate>
		<dc:creator>nadiya</dc:creator>
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		<description><![CDATA[Philippa Middleton has always been very good-looking from behind, but the Royal Wedding, where she sported a figure-hugging Alexander McQueen dress, brought her shapely posterior sharply into focus. As accolades are piling up, 27-year-old Pippa is ready to share her fitness preferences. The Pilates method is what she attributes her enviable pelvic shape to. For [...]]]></description>
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		<title>How Does Kate Winslet Stay Slim?</title>
		<link>http://geniusbeauty.com/celebrity-gossip/how-does-kate-winslet-stay-slim/</link>
		<comments>http://geniusbeauty.com/celebrity-gossip/how-does-kate-winslet-stay-slim/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 19:03:21 +0000</pubDate>
		<dc:creator>Geniusbeauty.com</dc:creator>
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		<description><![CDATA[Don&#8217;t like those pushy fitness trainers or exhausting long workouts at the gym? Kate Winslet says, they are not needed for a celebrity body. Her recent photo shoot for the Elle magazine drew attention to her sexy body once again. Yet, Kate believes that her body is just average and claims that her tummy has [...]]]></description>
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		<title>Pilates</title>
		<link>http://geniusbeauty.com/about-sport-activities/pilates/</link>
		<comments>http://geniusbeauty.com/about-sport-activities/pilates/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 23:12:54 +0000</pubDate>
		<dc:creator>Geniusbeauty.com</dc:creator>
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		<description><![CDATA[Pilates is a well-known and popular around the world exercise system. It was developed by Joseph Pilates more than a century ago and was revived today as one of the fitness trend &#8220;Body and Mind&#8221;. One of the best things about the Pilates is that it works so well for a wide range of people [...]]]></description>
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