Don't like those pushy fitness trainers or exhausting long workouts at the gym? Kate Winslet says, they are not needed for a celebrity body. Her recent photo shoot for the Elle magazine drew attention to her sexy body once again. Yet, Kate believes that her body is just average and claims that her tummy has wrinkles, her bust is not as "fresh" as it used to be, and she even has cellulite. But how does she manage to look so good? Full story

Pilates is a well-known and popular around the world exercise system. It was developed by Joseph Pilates more than a century ago and was revived today as one of the fitness trend "Body and Mind". One of the best things about the Pilates is that it works so well for a wide range of people regardless of their age, sex and fitness level. The risk of injury here is very low. Full story