Geniusbeauty.com » Longevity

The Healthiest Foods According to Forbes

tania — Fri, 17 Jul 2009 21:11:24 +0000

Berries, nuts and beans are considered as the healthiest foods on Earth; they are included in daily diet of all people with remarkable longevity. Blood pressure lowering pomegranate juice, which is also capable to prevent cancer cells from further development, was named ‘natural Viagra’.

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Post tags: diet, food, Fruits, health, Longevity, nutrition, Vegetables

White Tea Helps Lose Weight

tania — Thu, 21 May 2009 01:37:26 +0000

Scientists from Beiersdorf AG, Germany, came to conclusion that not only green tea but white tea as well helps lose weight. High levels of antioxidants boost metabolism and promote weight loss. (...)
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© tania for Geniusbeauty.com, 2009. | Permalink | 3 comments | Add to del.icio.us
Post tags: antioxidant, Longevity, tea, Weightloss

7 Habits That Make Us Feel Bad

tania — Mon, 04 May 2009 22:38:51 +0000

It often happens that our everyday routines and habits suck a lot of energy from us. There are, at least, seven of these.

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© tania for Geniusbeauty.com, 2009. | Permalink | 5 comments | Add to del.icio.us
Post tags: depression, habit, Longevity, physical activity, sleep, stress

Elixir of Eternal Youth Found?

Geniusbeauty.com — Thu, 04 Dec 2008 21:46:32 +0000

The Daily Mail reports the secrets of eternal youth are opening with the help of scientists. Experiments on mice show that the ferment called telomerase may become the main ingredient of “elixir of eternal youth” – the scientists hope that this ferment will help to slow the process of aging.(...)
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Post tags: aging, cancer, life, Longevity, telomerase, youth

Fasting – a Secret Ingredient of Longevity

Geniusbeauty.com — Thu, 22 May 2008 12:58:52 +0000

Scientists across the entire universe work hard to extend our lifespan. It might seem easy: active lifestyle, healthy diet, regular exposure to fresh air, minimal amount of stress in daily life. Follow these rules simple and you can guarantee yourself longevity. Everything, however, is much easier than it seems. The secret of longevity lies in fasting. (...)
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Post tags: Fasting, healthy, Longevity

10 Steps to Longevity

Geniusbeauty.com — Fri, 21 Mar 2008 23:25:09 +0000

In order to live longer you should give up smoking and do your morning exercises daily, right? But not! The latest studies show: longevity has a more cheerful recipe. Though a human body can live about 150 years genetically, our lives are much shorter. An average Japanese lives till 79 years, while Nigerians and Somalis hardly last out till the age of 47. Experts have analyzed the experience of long-living people and have elaborated 10 rules, which can help to prolong your life. (...)
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Post tags: aging, anger, calcium, diet, eat, heart, live longer, long-living, Longevity, longevity rule, looking younger, magnesium, men after, optimist, sex, sport