﻿<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Geniusbeauty.com &#187; jogging</title>
	<atom:link href="http://geniusbeauty.com/tag/jogging/feed/" rel="self" type="application/rss+xml" />
	<link>http://geniusbeauty.com</link>
	<description>Magazine for Beautiful Women</description>
	<lastBuildDate>Sun, 27 May 2012 08:31:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Jog to Charge a Gadget</title>
		<link>http://geniusbeauty.com/tech-gadgets-women/jog-charge-gadget/</link>
		<comments>http://geniusbeauty.com/tech-gadgets-women/jog-charge-gadget/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 22:08:21 +0000</pubDate>
		<dc:creator>nadiya</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[gadget]]></category>
		<category><![CDATA[jogging]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=64995</guid>
		<description><![CDATA[You could do a great thing for yourself healthwise if you take up running, that’s fine, but one shouldn’t forget that every time the average modern individual steps out it is usually with a fair number of gadgets on them. Can we extend the usefulness of running to our little electronic helpers? Naturally, thinks Argentine [...]]]></description>
		<wfw:commentRss>http://geniusbeauty.com/tech-gadgets-women/jog-charge-gadget/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pedometer and Calorie Counter for Free</title>
		<link>http://geniusbeauty.com/tech-gadgets-women/pedometer-calorie-counter-free/</link>
		<comments>http://geniusbeauty.com/tech-gadgets-women/pedometer-calorie-counter-free/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 23:56:41 +0000</pubDate>
		<dc:creator>Geniusbeauty.com</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gadget]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=46157</guid>
		<description><![CDATA[Geniusbeauty.com is giving away a pedometer, calorie counter and personal alarm gadget in one. It’s really easy and fully free to take part in the contest and to get the prize!]]></description>
		<wfw:commentRss>http://geniusbeauty.com/tech-gadgets-women/pedometer-calorie-counter-free/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Jogging Doesn&#8217;t Make You Slim</title>
		<link>http://geniusbeauty.com/about-sport-activities/jogging-make-slim/</link>
		<comments>http://geniusbeauty.com/about-sport-activities/jogging-make-slim/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 23:07:58 +0000</pubDate>
		<dc:creator>dasha</dc:creator>
				<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=19114</guid>
		<description><![CDATA[Millions of people trying to stay fit by running, swimming or working out in the gym are wasting their time, a study by physiologists at the University of London shows. They found that the effectiveness of aerobic exercises is not the same for different people. About 20 percent of athletes don’t get enough benefit from [...]]]></description>
		<wfw:commentRss>http://geniusbeauty.com/about-sport-activities/jogging-make-slim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not Swinging Arms When Waking Helps Lose Weight</title>
		<link>http://geniusbeauty.com/diet-weightloss/swinging-arms-waking-lose-weight/</link>
		<comments>http://geniusbeauty.com/diet-weightloss/swinging-arms-waking-lose-weight/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 14:11:08 +0000</pubDate>
		<dc:creator>tania</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=12813</guid>
		<description><![CDATA[Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands. In his experiment, he observed the walk of volunteers, exercising on a treadmill. He found that people who held their arms still during workout spent 12% more energy, and those who moved arms in [...]]]></description>
		<wfw:commentRss>http://geniusbeauty.com/diet-weightloss/swinging-arms-waking-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Updated SportBand by Nike for Those on the Run</title>
		<link>http://geniusbeauty.com/tech-gadgets-women/updated-sportband-nike-run/</link>
		<comments>http://geniusbeauty.com/tech-gadgets-women/updated-sportband-nike-run/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 20:54:26 +0000</pubDate>
		<dc:creator>tania</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[gadget]]></category>
		<category><![CDATA[iPod]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[Nike]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=12126</guid>
		<description><![CDATA[Nike is still trying to make your running a yet more comfortable and bettered process. With this aim in view they brought out another and improved version of the Nike+ SportBand. The first thing you notice about the new one is that it lost some of its former bulk and weight. The old armband that [...]]]></description>
		<wfw:commentRss>http://geniusbeauty.com/tech-gadgets-women/updated-sportband-nike-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Long Does It Take for a Good Habit to Set in?</title>
		<link>http://geniusbeauty.com/news/how-long-good-habit-set/</link>
		<comments>http://geniusbeauty.com/news/how-long-good-habit-set/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 20:07:56 +0000</pubDate>
		<dc:creator>tania</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=12203</guid>
		<description><![CDATA[Bad habits, for instance smoking, drugs, and alcohol abuse, develop quite easily because they have a very strong backbone – excitement of pleasure centers in the brain. On the other hand, it takes time do feel pleasure from jogging or taking a walk. The study conducted by the Center of Healthy Lifestyle (University College London) [...]]]></description>
		<wfw:commentRss>http://geniusbeauty.com/news/how-long-good-habit-set/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

