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	<title>Geniusbeauty.com &#187; hand</title>
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		<title>Proper Posture and Spine Health for Computer Users</title>
		<link>http://geniusbeauty.com/woman-health/proper-posture-and-spine-health-for-computer-users/</link>
		<comments>http://geniusbeauty.com/woman-health/proper-posture-and-spine-health-for-computer-users/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 20:04:02 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[eye exercises]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pc]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[spine]]></category>
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		<description><![CDATA[It’s very important for your health to keep the right posture when you’re in front of a computer. Incorrect posture contributes to spine syndrome and lots of other problems, which many PC users have. Repeated monotonous movements are a risk factor themselves, but if your muscles are under maximum strain, don’t wonder, if in a [...]]]></description>
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