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Citrus Fruits – A Tasty Way of Losing Weight and Fighting Diabetes

tania — Mon, 20 Jul 2009 13:05:37 +0000

Recent studies that have been published in Diabetes reveal the newly-discovered salubrious qualities of citrus fruits. They are rich with a flavonid called naringenin that exerts a powerful and manifold influence on the functions of the body.

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Post tags: diet, Fruits, health, metabolism, weight loss

The Healthiest Foods According to Forbes

tania — Fri, 17 Jul 2009 21:11:24 +0000

Berries, nuts and beans are considered as the healthiest foods on Earth; they are included in daily diet of all people with remarkable longevity. Blood pressure lowering pomegranate juice, which is also capable to prevent cancer cells from further development, was named ‘natural Viagra’.

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Post tags: diet, food, Fruits, health, Longevity, nutrition, Vegetables

How to Get the Most out of Juice

tania — Tue, 23 Jun 2009 21:39:50 +0000

It is a known fact that fresh juices are healthier than the pasteurized ones. Everyone knows that a glass of fresh cool juice for breakfast makes a person strong enough to fight the most dangerous and active viruses. Below are some tips on how to get the most out of your fresh juice.

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Post tags: diet, Fruits, juice, metabolism

Dried Fruits Are Healthy Alternative to Sweets

tania — Thu, 26 Mar 2009 00:39:23 +0000

Our urge for sweets pretty often propels us to the extremes like splashing money on candies and cakes which is always followed by bitter feelings of regret. What can we do to escape the pricks of conscience as we succumb to the urge?

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Post tags: calories, diet, Fruits, Sweets, vitamins

When Vegetarianism Is Unhealthy

Geniusbeauty.com — Fri, 22 Aug 2008 14:21:42 +0000

As soon as the summer season starts, many fruit-and-veggies diet fans are filled with happiness. Finally the body can consume plenty of natural vitamins – they rejoice, without suspecting that even the healthiest nutrition can lead to so called “overdose”. When eating fruits and vegetables, the most important thing is not to go too far. A complete denial of animal food is not very welcomed by the body. As well as excessive intake of greenery and some other summer foods. Which ones?(...)
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Post tags: diet, eat, food, Fruits, Overeat, Vegetables, vegetarian