Posts Tagged ‘fruit’

Fridges Are Full of Harmful Bacteria

Fridges Are Full of Harmful Bacteria
Refrigerators are dangerous to health, as the experts from the Microban Europe company claim. Full story

Washing Veggies Doesn’t Protect from Bacteria

Washing Veggies Doesn’t Protect from Bacteria
Pathogens, such as salmonella and E. Coli, can be found on many raw fruits and vegetables. American scientists have established that even washing them several times will not be enough to get rid of the bacteria. Full story

What Fruit and Vegetables Are Really Healthy?

What Fruit and Vegetables Are Really Healthy?
According to dieticians at the British Nutrition Foundation, we need to replace carrots and oranges with papaya and sweat potato. Experts say that while following “5 fruits and vegetables a day rule” does improve health condition, eating healthier fruit and vegetables instead of those you like will prove even more benign. Full story

Five Fruit a Day Rule Is Not Effective Against Cancer

Five Fruit a Day Rule Is Not Effective Against Cancer
Laid down by the WHO in 1990, 5 Fruit and Vegetables a Day rule is not effective against cancer, according to professionals from an international research group. Cancer can be prevented by eating more fruit and vegetables just in 2.5 per cent of cases, with vegetables being more helpful. Full story

Fruit Is Fattening

Fruit Is Fattening
Scientists at Imperial College London claim that you risk packing on extra pounds and damaging your teeth by eating too much fruit. Full story

Healthy Cooking Tips

Healthy Cooking Tips
The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As our body adapts to fall season, all nutrients are increasingly consumed. Here are some crucial tips to follow when keeping and cooking the food to make your diet as healthy as possible. Full story
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