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	<title>Geniusbeauty.com &#187; fitball</title>
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		<title>Fitball Exercises for Your Health</title>
		<link>http://geniusbeauty.com/about-sport-activities/fitball-exercises-health/</link>
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		<pubDate>Tue, 21 Apr 2009 21:42:38 +0000</pubDate>
		<dc:creator>tania</dc:creator>
				<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitball]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weightloss]]></category>

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		<description><![CDATA[Nowadays, fitness industry can offer a good choice of programs. Fitball is one of them. A big ball used when doing this sort of fitness has the same name. Fitball does not overwork your spine and joints. Exercises can be performed at any age and anyplace, in a well-equipped gym or at home. Learn more [...]]]></description>
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