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	<title>Geniusbeauty.com &#187; eat</title>
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	<link>http://geniusbeauty.com</link>
	<description>Magazine for Beautiful Women</description>
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		<title>A Smart Trick to Eat Less</title>
		<link>http://geniusbeauty.com/diet-weightloss/smart-trick-eat-less/</link>
		<comments>http://geniusbeauty.com/diet-weightloss/smart-trick-eat-less/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 22:25:59 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eat less]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=81993</guid>
		<description><![CDATA[According to the Dutch researchers, the flavor of the dish and the texture of the product affect how much a person can eat. If you have to chew food for a long time because of its structure, you will surely bite less and eat less. In addition, you will feel satiated more quickly, if the [...]]]></description>
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		<title>Eating Pop-Corn Is Better Than Fruits and Veggies</title>
		<link>http://geniusbeauty.com/woman-health/eating-pop-corn-fruits-veggies/</link>
		<comments>http://geniusbeauty.com/woman-health/eating-pop-corn-fruits-veggies/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 21:12:46 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=82001</guid>
		<description><![CDATA[Oddly enough, popcorn turns out to be the product, which contains more antioxidants than fresh fruits and vegetables, though the scientists have frequently warned about the harm of it in recent years. This was announced by Joe Vinson, a leading expert on nutrition from the University of Scranton, USA, at the 243rd National Meeting &#38; [...]]]></description>
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		<title>Why Do We Eat More When Stressed?</title>
		<link>http://geniusbeauty.com/woman-health/why-eat-more-stressed/</link>
		<comments>http://geniusbeauty.com/woman-health/why-eat-more-stressed/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 22:55:58 +0000</pubDate>
		<dc:creator>nadiya</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=43291</guid>
		<description><![CDATA[A recent research initiated by Chef &#38; Brewer goes to show just how often we treat food as the quickest-working and cheapest comfort producer… if not a psychologist. A third of employers at their work habitually start munching something as soon as they feel stress level reach a certain point as a means of fighting [...]]]></description>
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		<title>Eating Fish Protects Eyesight</title>
		<link>http://geniusbeauty.com/woman-health/eating-fish-protects-eyesight/</link>
		<comments>http://geniusbeauty.com/woman-health/eating-fish-protects-eyesight/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 10:44:23 +0000</pubDate>
		<dc:creator>Geniusbeauty.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=1688</guid>
		<description><![CDATA[Those days, when millions of people spend most of their day in front of computer and pressure on the eyes is really extreme, it is time to listen to the medics&#8217; advices. And what they recommend is consumption of fatty fish at least once a week – they claim that by doing so we can [...]]]></description>
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		<title>When Vegetarianism Is Unhealthy</title>
		<link>http://geniusbeauty.com/diet-weightloss/when-vegetarianism-unhealthy/</link>
		<comments>http://geniusbeauty.com/diet-weightloss/when-vegetarianism-unhealthy/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 14:21:42 +0000</pubDate>
		<dc:creator>Geniusbeauty.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Overeat]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=1547</guid>
		<description><![CDATA[As soon as the summer season starts, many fruit-and-veggies diet fans are filled with happiness. Finally the body can consume plenty of natural vitamins – they rejoice, without suspecting that even the healthiest nutrition can lead to so called “overdose”. When eating fruits and vegetables, the most important thing is not to go too far. [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>When Food before Sleep Is Healthy</title>
		<link>http://geniusbeauty.com/woman-health/when-food-before-sleep-healthy/</link>
		<comments>http://geniusbeauty.com/woman-health/when-food-before-sleep-healthy/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 14:23:56 +0000</pubDate>
		<dc:creator>Geniusbeauty.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tryptophan]]></category>

		<guid isPermaLink="false">http://geniusbeauty.com/?p=1543</guid>
		<description><![CDATA[How many times it was said that having some food before bed is unhealthy. But it turns out that some foods eaten before sleep are not unhealthy at all, but, on the contrary, are very beneficial. They are not just harmless to our organisms &#8211; they help us to fall asleep faster. Usually such foods [...]]]></description>
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