The scientists decided to find out whether people are satisfied with their weight. The surveys have shown that most people are unhappy with their figure, but take no action for its improvement. Full story

Research shows that women who start a new diet on Tuesday are likely to give up quite soon. Full story

That’s the somber statistics of a recent study in dieting: for four out of ten women dieting can leave them in a worse state weightwise than they were when they resolved to get a firm control on their pounds. Full story

Scientists found calcium consumption promotes successful weight loss by dieting and maintains normal body weight. Angelo Tremblay and his team from Laval Medical School reported the results of 15 weeks long weight loss program. Full story

How can you resist an ice-cream! Especially in summer, when you want to enjoy something refreshing and tasty. Judging by myself, it’s often impossible. But can you have it if you are watching your diet? Yes, you can! – dieticians say. Only, you have to follow some advice. Full story

It seems to me, there’s no woman among friends of mine who have never tried to lose weight by dieting. I myself heard the word “diet” already in my childhood. I remember my mom eating only boiled meat or only drinking kefir during the whole day to become slimmer. She read about such diets somewhere in a newspaper or they were recommended by her friends. But did my mom do this the right way? And do you do it correctly? Here are top 6 mistakes women make while dieting. I hope, you can correct them. Full story