According to the scientists from the University of Scranton, the diet should include a variety of sources of antioxidants. The researchers believe that antioxidants are worth being obtained not only from vegetables and fruits. Full story

Everyone, who has ever counted calories in her life, knows that alcohol and diet are incompatible. According to the number of calories, a couple of cocktails can be more substantial than even a hearty lunch. However, during the visits to the club, people find it easier to give up food rather than alcohol. Full story

Research shows that women who start a new diet on Tuesday are likely to give up quite soon. Full story

Losing weight is one of the most sought after topics as people desperately try and find fantastic diets and weight loss methods that will take off the pounds. Full story

Demi Moore seems to be on the point of stopping time. The media write about it, discussing the recent emergence of the actress in public. At the same time, Demi unabashedly demonstrates her subtle waist and a perfect face with no wrinkles, talking about her magical secrets of slenderness and youth. Full story

The researchers from the University of Toronto have discovered that cholesterol can be lowered with the help of a diet based on plants and grains. This approach was tested on a group of 400 volunteers with high cholesterol. Full story