It is believed that some foods such as grapefruit and pineapple can burn fat. But is this real? It’s time to learn the whole truth. Full story

You, like any woman, want your nails look healthy, beautiful and professionally well-attended to. But like most of us, you work every day, in addition, you have your home, children and relatives on you. But if you find it difficult to even to set aside time for manicure, there are some very simple tips to help your nails always be beautiful. Full story

Three standard meals a day contribute to weight loss more than the popular diet of small portions. Fat people sitting on high-protein diet think less about the food when eating a full breakfast, lunch and dinner, and not when biting six times a day. Full story

Israeli scientists from the Weber Shandwick Worldwide Centre have discovered that regular consumption of milk promotes weight loss. It turned out that by taking 2 cups of milk a day, a person by average lost about 5.5 kg within 2 years. Full story

The estimation of how much women stump up for diets and slimming aids trying to get their shape right comes up to £25,233 ($40,000) during the lifetime, researchers say. Full story

Finally, scientists have found appetite-suppressing substance, which will help us fight the desire to eat something delicious as a midnight snack! This substance hemopressin is found in human body, which means that its use in weight loss drugs can lead to very effective results without causing compromising stress on the organism. Hemopressin blocks reward centers in the brain, which are ... Full story