Doctors argue that there are lots of foods that can prevent cancer. But what if you’ve already got cancer? It may seem that taking preventive measures does not make sense anymore as the disease strikes. But that’s not true. Full story

The absence of Katie Holmes and Tom Cruise at the 2009 Oscar ceremony came as bombshell to many people. It turned out that the actress decided to skip the ceremony because of her diet. Katie, 30, feels very weak now as she’s sticking to strict detox diet. Holmes and Cruise are keen to have a second baby and the detox diet is an essential preparation for pregnancy. Full story

As the party is over we often feel pricks of conscience for eating too much (you seem to have got a couple of extra pounds), drinking too much (you’ve got a headache) and dancing too much (your feet ache so bad). Don’t blame yourself for it. It was a party, anyway. And you did have a good time. Now you need to find something that will bring you back to your normal state of wellness. Full story

Many products and practises promise to purify and detoxify us to help us feel re-energised, revitalised and help us lose weight. Detox diets have become so popular that anyone from Hollywood stars to your next door neighbor are doing them. Programs include anything from a fruit and vegetable diet, elimination of alcohol, saturated fats, processed food and high sugar/salt to consuming nothing but a lemon drink. Sounds good in theory - but how beneficial is it for us? What’s wrong with an early night and a cup of tea? Full story