The scientists have always known that caffeine combined with carbohydrates can increase endurance. But only now they were able to prove how this combination affects the effectiveness of training. Full story

Adding caffeine in sunscreens can more reliably protect against skin cancer. The discovery has been made by the scientists from Rutgers University in the U.S. Full story

A recent research discovered that people working shifts can avoid making errors if they drink coffee. Since working shifts disorganizes the human body clock, shift workers get tired more easily and consequently are apt make more errors at work. Full story

Drinking espresso to boost your energy? You have to be aware then that just one cup of espresso reduces the blood flow to your heart by 22 percent during one hour after you have it. New research by the University of Palermo, Italy, confirmed that large amount of caffeine does hurt cardiovascular system. Full story

Two cups of coffee a day will improve your memory, scientists of Byrd Alzheimer's Institute in Florida discovered. According to their research, caffeine has been proved to be capable for restoring nervous cells that are damaged by Alzheimer’s disease. Full story

Energetic drinks are advertised worldwide. They are also available in stores anyplace. Energetic drinks are marketed as the products to make us active and vigorous and sometimes promise the effects that are hard to believe in. These claims are mostly advertising tricks. There is the idea that high quality green tea is a way more refreshing than energetic drinks. Energetic drinks include various components but some ingredients are basic. Each energetic drink contains some components that may lead to serious health problems. Full story