There is something really incredible about how celebrity moms are able to look as if nothing happened just in a few months after the childbirth. “Some people have all the luck!” - unlucky mothers groan looking through the tabloids. Don’t be envious. All too often celebrities are pushed to shed their pregnancy weight as quick as possible. First, tough contracts bind most of them to show up at a film set just a few weeks after the childbirth. And second, they are being closely watched for extra pounds through the paparazzi’s cameras around the clock. Any ride to the supermarket can end up with a tabloid cover trumpeting, “She looks like a fat pig!” Continue reading »

You don’t have to develop healthy eating habits in your baby, according to new research. These habits develop naturally if a breastfeeding mother sticks to a healthy diet herself. The fact has been discovered by Danish pediatricians from the University of Copenhagen. Their findings show that breastfeeding helps develop a taste for healthy food (like fruit and vegetables) in babies. The researches say that the link is even stronger if a woman eats more fruit and vegetables herself. Continue reading »

Yesterday you probably read the article about the myth and truth about nutrition during pregnancy. Here’s one more thing regarding diet pregnant women should know. We all know, that pregnant women should avoid fat food (actually everybody should do it), but do you know, why women are not recommended to consume too much fats during pregnancy? She risks her baby’s health. Continue reading »