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	<title>Geniusbeauty.com &#187; Breakfast</title>
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	<link>http://geniusbeauty.com</link>
	<description>Magazine for Beautiful Women</description>
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		<title>Scientists: Perfect Breakfast for Active People</title>
		<link>http://geniusbeauty.com/about-sport-activities/scientists-perfect-breakfast-active-people/</link>
		<comments>http://geniusbeauty.com/about-sport-activities/scientists-perfect-breakfast-active-people/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 17:17:17 +0000</pubDate>
		<dc:creator>nadiya</dc:creator>
				<category><![CDATA[Sports & Fitness]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[The scientists have always known that caffeine combined with carbohydrates can increase endurance. But only now they were able to prove how this combination affects the effectiveness of training. A research team from Sheffield Hallam University asked eight volunteers to play three football games in order to assess the quality of the game. For the [...]]]></description>
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		<title>Hearty Breakfast Doesn&#8217;t Promote Weight Loss</title>
		<link>http://geniusbeauty.com/diet-weightloss/hearty-breakfast-doesnt-promote-weight-loss/</link>
		<comments>http://geniusbeauty.com/diet-weightloss/hearty-breakfast-doesnt-promote-weight-loss/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 22:24:08 +0000</pubDate>
		<dc:creator>nadiya</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[For a long time, hearty breakfast had been considered a key to slenderness. That was because it presumably helped to consume fewer calories during the day. However, the experts from the University of Munich are convinced this theory is a myth. In the process of a special experiment, the scientists investigated food habits of a [...]]]></description>
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		<title>Banana, the Natural Antidepressant</title>
		<link>http://geniusbeauty.com/woman-health/banana-natural-antidepressant/</link>
		<comments>http://geniusbeauty.com/woman-health/banana-natural-antidepressant/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 23:04:39 +0000</pubDate>
		<dc:creator>nadiya</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Banana is a storehouse of energy, vitamins and enzymes, such as sucrose, glucose and lactose. Banana also has healing properties, and is recommended for the treatment of cardiovascular diseases and arthritis, for the normalization of the nervous system functioning. The substances contained in bananas boost the production of serotonin &#8211; the “happiness hormone”. They raise [...]]]></description>
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		<title>Healthy Breakfast</title>
		<link>http://geniusbeauty.com/diet-weightloss/healthy-breakfast/</link>
		<comments>http://geniusbeauty.com/diet-weightloss/healthy-breakfast/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 18:31:53 +0000</pubDate>
		<dc:creator>Geniusbeauty.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[cardiovascular diseases]]></category>
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		<category><![CDATA[salad]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[yoghurt]]></category>

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		<description><![CDATA[Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most important meal of the day and it should include certain foods. Which ones? Here’s one example. It could be fresh fruits or dark chocolate, as fruits are rich in antioxidants and [...]]]></description>
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		<title>Hearty Breakfast Leads to Excess Weight</title>
		<link>http://geniusbeauty.com/diet-weightloss/hearty-breakfast-leads-to-excess-weight/</link>
		<comments>http://geniusbeauty.com/diet-weightloss/hearty-breakfast-leads-to-excess-weight/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 22:22:16 +0000</pubDate>
		<dc:creator>Geniusbeauty.com</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hearty]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[waist]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[You may have already heard, that the most important meals of your day is breakfast. A hearty breakfast makes your day, gives you force to work for hours. If you had a light breakfast, you will on the contrary be weak and fatigue all day long. Breakfast like a king, lunch like a queen and [...]]]></description>
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