- Friday, December 5, 2008, 18:46
- Pregnancy, Sports & Fitness
Most women, even those who dream of having children, are afraid of childbirth. It hurts much, you never know how long it will last and if there will appear complications. My nephew’s birth lasted about 7 hours, my sister-in-law, his mother, says, it was complicated, exhausting and very painful. This is why anything (that, of course, doesn’t harm the baby) that could help ease the pain and make childbirth faster is a dream of every pregnant woman. Here’s something that does help. Brazilian scientists found out that taking water aerobics, or aqua aerobics, classes during pregnancy help significantly ease the childbirth pain as well as speed up the overall process.
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