Tags Posts tagged with "Aerobics"

Aerobics

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The health benefits of aerobics have long been common knowledge, but its influence on the brain functions somehow got left out of the picture....

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Scientists from the University of Illinois and the University of Pittsburgh have found promising and simple ways for seniors to stimulate their brain structures,...

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What training is it that burns 500 calories in half an hour, combining aerobics and cardio exercises and working all muscle groups simultaneously? Dancing!...

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Most women, even those who dream of having children, are afraid of childbirth. It hurts much, you never know how long it will last...

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Why taking pills, when you can’t fall asleep? They have a whole range of side effects. It has been recently found, that there’s a...

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