Comments on: Quit Smoking without Gaining Weight http://geniusbeauty.com/diet-weightloss/quit-smoking-without-gaining-weight/ Magazine for Beautiful Women Thu, 24 May 2012 07:31:30 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: benefits of hybrid cars http://geniusbeauty.com/diet-weightloss/quit-smoking-without-gaining-weight/#comment-112661 benefits of hybrid cars Fri, 28 May 2010 01:48:11 +0000 http://geniusbeauty.com/?p=1458#comment-112661 Hello, I don't go along with everything in this write-up, but you do make some very beneficial points. I'm very serious in this matter and I myself do alot of research as well. Either way it was a well thoughtout and nice read so I figured I would leave you a comment. Hello, I don’t go along with everything in this write-up, but you do make some very beneficial points. I’m very serious in this matter and I myself do alot of research as well. Either way it was a well thoughtout and nice read so I figured I would leave you a comment.

]]> By: Michael http://geniusbeauty.com/diet-weightloss/quit-smoking-without-gaining-weight/#comment-16793 Michael Sat, 22 Nov 2008 03:41:53 +0000 http://geniusbeauty.com/?p=1458#comment-16793 I can understand your frustration with this answer. However the content of her answer would seem to be correct. I would suggest that you try and eat high protien foods in you diet. They have high satiety levels and will help you keep feeling full for longer. Also eat healthy mid meals like fruit or steamed vegetables. I can understand your frustration with this answer. However the content of her answer would seem to be correct.
I would suggest that you try and eat high protien foods in you diet. They have high satiety levels and will help you keep feeling full for longer. Also eat healthy mid meals like fruit or steamed vegetables.

]]> By: FreeAtLast2008 http://geniusbeauty.com/diet-weightloss/quit-smoking-without-gaining-weight/#comment-11665 FreeAtLast2008 Fri, 19 Sep 2008 17:38:02 +0000 http://geniusbeauty.com/?p=1458#comment-11665 I can't believe I found the following on iVillage.com: "I just quit smoking-- how do I stop gaining weight? By: Lynn Grieger Question : I quit smoking six months ago, after 20 years of smoking two packs a day. I have gained 25 pounds. I am short (5'4"), and now weigh 175 pounds. I am trying to diet and exercise, but I have intense hunger pains, and I am finding it very hard to stick to a diet. The exercise seems to be doing nothing to help. Do you have any suggestions? Answer : Despite your weight gain, you are far ahead of where you were when you were smoking. Did you know that a normal weight person would have to gain 100 pounds to equal the health risks of smoking? You may be interested to know that some studies show that weight gain from quitting smoking is usually temporary. " This has to be the lamest answer I have ever seen anywhere. There is no comfort in knowing that I've decreased your health risks when I've gained 25 lbs. and can't stop eating everything in sight. My triglycerides increased from 108 to 257 in one year and my cholesterol is up over 200 (it used to be 183). Lynn Grieger is dangerous to my health. She should either give real advice or keep her mouth shut. I can’t believe I found the following on iVillage.com:

“I just quit smoking– how do I stop gaining weight?
By:
Lynn Grieger

Question :

I quit smoking six months ago, after 20 years of smoking two packs a day. I have gained 25 pounds. I am short (5’4″), and now weigh 175 pounds. I am trying to diet and exercise, but I have intense hunger pains, and I am finding it very hard to stick to a diet. The exercise seems to be doing nothing to help. Do you have any suggestions?

Answer :

Despite your weight gain, you are far ahead of where you were when you were smoking. Did you know that a normal weight person would have to gain 100 pounds to equal the health risks of smoking? You may be interested to know that some studies show that weight gain from quitting smoking is usually temporary. ”

This has to be the lamest answer I have ever seen anywhere. There is no comfort in knowing that I’ve decreased your health risks when I’ve gained 25 lbs. and can’t stop eating everything in sight. My triglycerides increased from 108 to 257 in one year and my cholesterol is up over 200 (it used to be 183). Lynn Grieger is dangerous to my health. She should either give real advice or keep her mouth shut.

]]>