Comments on: How to Lose Weight in One Day?

By: Chelsea Lucas

Chelsea Lucas — Wed, 11 Nov 2009 23:20:57 +0000

Hi!!
My name is Chelsea I am 13 and I am 240 pounds I am 5′8.
I tried everything to loss weight I need HELP I can’t do it!!

By: flat-stomach

flat-stomach — Thu, 05 Nov 2009 18:12:00 +0000

You say the calorie intake is low but how many calories are you consuming? how many calories are your burning? keeping track of this will help you to lose weight effectively.

By: Halisa

Halisa — Sun, 25 Oct 2009 05:27:07 +0000

My sister want to lose weight. Is it really true if we diet to lose weight? My sister is dieting but it didn’t work. I think the diet thing is a great plan. She reads “How to lose weight in one day?” Now she lose weight just in one day!!! Incredible isn’t it?! Thanks for the “How to lose weight in one day?” thingy .She looks more beautiful than before!!!!!

By: Audra

Audra — Tue, 13 Oct 2009 18:32:34 +0000

I would just like to say that not everyone is conforming to societies views. Some people have realistic reasons to lose weight. Like making a weight class for wrestling or powerlifting. I personally have to be under 145 to make weight to qualify for the Air Force when i go to MEPS tomorrow. I am more than willing to try this diet if it helps lose weight.

By: PISSED

PISSED — Tue, 13 Oct 2009 16:44:24 +0000

i think all of you are conforming to societies views of what a healthy woman should look like, NOT every women will fit a “standard” size 6 and you people need to teach your children that this is complete blasphamy! children, you shape and size will change appx every couple years and its something that you have to come to terms with…love yourself first, cheerleading is not a career, it is a hobby, read a book (not a magazine) and you will get a lot further in life consult you doctors or SOMETHING along the lines of one if you really would like help losing weight

By: Kaylee-Jaii

Kaylee-Jaii — Sat, 03 Oct 2009 19:05:18 +0000

OMG this so work for me i am a cheerleader in las vegas navada and my coach is very concerned about needing to be tossed in the air and heavy people just dont go as hogh so thank after doing this for a little while i went from a 5 to a 3 thank you!!!!!!!!

By: paige

paige — Mon, 28 Sep 2009 14:42:45 +0000

i think that this would really work. but also i have dieted before and i lost alot of weight jst by walking, but i think ii am fat, every one tells me in not but i fell i am so i am going to try this diet, and i willlet you no if it works

thank you alot, x

By: alex

alex — Tue, 08 Sep 2009 10:04:46 +0000

this diet is for quick weight loss in a day so its good for that and that only,i think!!!!

By: Doesnt Matter

Doesnt Matter — Mon, 31 Aug 2009 15:29:33 +0000

Ok Ok lets settle things here everyone knows the easiest most effective way to die is to not snack during the day and do at the very least 30 mins a day of excersize always keep a healthy diet im about 5 foot 10 and weigh 11 odd stone but im broad and just naturally big im not fat i work out alot but some people are born being big not fat just big and broad tbh to everyone trying to diet just keep working at it and only bother if you are going to do it

By: matton

matton — Tue, 25 Aug 2009 22:49:36 +0000

i am 13 and i am 12 and a half stone and i want to lose 3 stone in 2 months any tips please thanks mat

By: Louise

Louise — Wed, 19 Aug 2009 15:59:03 +0000

im 10 and i get called fat, i am 4 stone, is that fat?

By: Chelsie

Chelsie — Wed, 19 Aug 2009 15:36:16 +0000

i’m 13 and i weigh 8 stone how do i lose it? i really want to be skinny. \
I morris dance if that helps?

By: How To Lose Weight Fast

How To Lose Weight Fast — Sat, 01 Aug 2009 10:37:18 +0000

The exercises are part of weight loss they should never be done with a serious face: smiles actually help to lose weight too. There is a way of losing weight where you can eat in a balanced manner.

By: Rheaa

Rheaa — Sun, 19 Jul 2009 16:38:51 +0000

Savanna, You are a perfect size for a flyer in cheerleading. Don’t try to loose 10 pounds, you are obviously tiny, girl if you can wear a 00 in pants. If you loose too much weight you may start looking sick. Instead of losing weight, be

1. flexible, be able to do a scorpion, heel strech, bow n’ arrow…e.c.n 2. Have balance. work on INCREDIBLE balance 3. have core and arm stength, do crunches and push ups. I hope that I was a help to you GOOD LUCK!

By: Savanna

Savanna — Sat, 11 Jul 2009 22:29:52 +0000

i’m 12 years old and i weigh 80 pound and i’m 5′2” and 00 are my pants size and i wanna be a flyer in chearleading so i wanna be 70 can anyone help me

By: Kristen

Kristen — Fri, 10 Jul 2009 00:39:21 +0000

evelyn you shouldnt feel too bad because im REALLY fat and I’m only 9 i should weigh like maybe 70-80 right?? Well I’m not even close i weigh 100!!!!!

By: Evelyn

Evelyn — Wed, 01 Jul 2009 16:43:15 +0000

im 12 and i weigh 122 all my friends weigh like 117 or 98 or less and i think im fat i cant fit to sizes 1 or 2 no more and i dont like it bcuz i stop eatin but the more a stop the more i eat and i really need help please someone help me!

By: margret

margret — Sun, 28 Jun 2009 21:57:53 +0000

how do u
?

By: Maddie

Maddie — Wed, 20 May 2009 13:58:43 +0000

Fruit is the best thing to eat if you need to drop a few pounds, It’s good for you and you should be eating fruit daily. To lose the most pounds, give yourself 2 weeks and eat all the fruit you want, start your morning with a banana or two or even three, wait at least 90 minutes before switching to a different fruit. Again, eat your fill, Strawberries, melon, whatever you desire, Apples are great, oranges. Just be sure one you finish one particular fruit, wait 90 minutes before you switch fruits. I know this works, it worked for me. You will lose weight, you will not be hungry, you have energy. After 2 weeks, I dropped 14 pounds. I’d been struggling with it because 6 months ago, I was diagnosed with an under active thyroid, hard to lose weight. I feel great but for the most part I eat a healthy diet anyway, stopped eating junk food and did the fruit, down 14 pounds and never felt better.

By: miley

miley — Fri, 24 Apr 2009 05:57:25 +0000

uhh im 12 and im 62 kilos i weigh more than all the ather girls and just to be able to look good in a swimming costume .i realy am trying to lose weight and i am gona try this .ohh guys always drink 2 or 3 cups of water before eating ur daily meals u will get fuller quiker
it helps i ve tryed it .and grapes,watermelon and mangos r verry very fatning any way
good luk evry1 on ur weight loss and i hope to lose 13 or24 kilos…:)