Comments on: Healthy Breakfast http://geniusbeauty.com/diet-weightloss/healthy-breakfast/ Web Magazine for Smart and Beautiful Women Sat, 07 Nov 2009 20:32:17 -0300 http://wordpress.org/?v=2.8.5 hourly 1 By: Cassie http://geniusbeauty.com/diet-weightloss/healthy-breakfast/#comment-48257 Cassie Mon, 03 Aug 2009 20:35:36 +0000 http://geniusbeauty.com/?p=1293#comment-48257 I see that having a healthy breakfast is very important to you. What could be simpler than getting all the nutrition you need to start the day in just one glass? Check out Shape magazine’s Simple-to-Make Smoothies that boost your protein, vitamin, mineral, antioxidant, and fiber intake in the pulse of a blender. http://www.shape.com/healthy_eating/meals_and_menus/breakfast/quick_&_healthy/simple_to_make_smoothies For example, if you top your smoothie with 1-2 tablespoons of wheat germ, you’ll receive an excellent source of fiber, folate, and the antioxidant vitamin E! I see that having a healthy breakfast is very important to you. What could be simpler than getting all the nutrition you need to start the day in just one glass?

Check out Shape magazine’s Simple-to-Make Smoothies that boost your protein, vitamin, mineral, antioxidant, and fiber intake in the pulse of a blender.

http://www.shape.com/healthy_eating/meals_and_menus/breakfast/quick_&_healthy/simple_to_make_smoothies

For example, if you top your smoothie with 1-2 tablespoons of wheat germ, you’ll receive an excellent source of fiber, folate, and the antioxidant vitamin E!

]]> By: Michael http://geniusbeauty.com/diet-weightloss/healthy-breakfast/#comment-16794 Michael Sat, 22 Nov 2008 03:45:14 +0000 http://geniusbeauty.com/?p=1293#comment-16794 I like to have a fibre rich breakfast with some carbs ie cerial, fruit and toast. Keeps me going with out getting hungry before lunch. I like to have a fibre rich breakfast with some carbs ie cerial, fruit and toast. Keeps me going with out getting hungry before lunch.

]]> By: Kate http://geniusbeauty.com/diet-weightloss/healthy-breakfast/#comment-6586 Kate Sat, 19 Jul 2008 03:41:22 +0000 http://geniusbeauty.com/?p=1293#comment-6586 I suppose it's conditioning, but I just can't conceive eating chicken, soup, or salad for breakfast. Lunch, yep, absolutely. But breakfast...nope. I think I'll stick with fruit and granola. I suppose it’s conditioning, but I just can’t conceive eating chicken, soup, or salad for breakfast. Lunch, yep, absolutely. But breakfast…nope. I think I’ll stick with fruit and granola.

]]> By: Pamela Y. http://geniusbeauty.com/diet-weightloss/healthy-breakfast/#comment-6413 Pamela Y. Tue, 15 Jul 2008 02:47:12 +0000 http://geniusbeauty.com/?p=1293#comment-6413 I prefer the following breakfast: one apple cut into small pieces mixed with muesli, raisin, cut banana and an orange juice inside it or just drink a glass. It's really healthy and gives a lot of necessary nutrients. I prefer the following breakfast: one apple cut into small pieces mixed with muesli, raisin, cut banana and an orange juice inside it or just drink a glass. It’s really healthy and gives a lot of necessary nutrients.

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