Sea Salt against Stress and Cellulite


Sea SaltThey say that life started in the ocean. Scientists are still not sure about that. However, it has been proven that the “sea treasures” can significantly help us and solve various problems in our lives, for instance relieve stress or get rid of cellulite. Salt is one of the most important sea “treasures. It is obtained through evaporation of sea water such that the resulting salt contains a whole list of core “bonuses”.

In addition, it has been estimated that seas and oceans contain enough salt to cover the entire surface of the earth with almost 1 ft of pure salt. Can you imagine this? 1 ft is about the height of an eight-storey building!

Health Benefits of Dead Sea Salt

Dead Sea salt is particularly good for our health. Dead Sea waters are rich in magnesium, calcium, iodine, and iron. Sea salt contributes to elimination of tissue water, wastes, yet, at the same time it does not dry the skin out and even helps fight cellulite.

How to Make Sea Salt Bath

It is very easy to make this bath:

  • fill bathtub with water (temperature should not exceed 37° C, 98.6 Fahrenheit),
  • dissolve 300 g of sea salt and take a bath for 10-15 minutes,
  • take a warm shower and wrap yourself in a terry robe.

Regular “immersions” like this, in combination with subsequent massage of the problem areas, improve skin tone and smooth it out. Furthermore, this procedure helps calm down the nerves, relieves tension and fatigue, and supplies iodine to the body.

If you want to have healthier looking skin, all you need to do is take a bath with sea salt 1-2 times a week.

Sea Salt Body Scrub to Fight Cellulite

If you do not have enough time or opportunity to take long baths but still want to get rid of cellulite, you can occasionally use salt body scrub. It can also be easily made at home.

You will need:

  • 1 cup sea salt purchased at the drugstore (preferably well ground),
  • 1 tsp aromatic oil (choose either lavender, peach, patchouli, or rosemary),
  • 2 tsp olive oil.

Mix the ingredients well, such that the mass becomes homogenous. Let stand for 20 minutes. Finally, mix once again and massage the mixture through the body starting from feet and slowly moving up. While massaging, add some water to enhance the peeling effect. Once done with the massage, wash the body thoroughly and apply anti-cellulite cream.


  1. I found out about the Made from Earth skincare line on the Tyra Banks show. She had several guests trying the VITAMIN ENHANCED FACE FIRMING cream on their face and the results were pretty amazing.

    I bought the cream – and used for my face – but I decided to put some on my cellulite areas – LADIES – IT WORKED.

    I am in my early 40’s and fairly slim but my skin is not nearly as firm as it once was and I have always had cellulite. I have been using the Made from Earth “Vitamin Enhanced Face Firming Serum” for over a 3 weeks now and am thrilled. My skin’s firmness has returned to what it was in my 20’s.

    I can already see a difference in my cellulite. I do not expect that this product will completely eliminate every ripple and dimple but I can see that it is resulting in a massive improvement.

    I have used countless anti-cellulite products, many of which were very costly and none produced results significant enough to talk about. The Made from Earth Firming Cream is the only product that I have used that I think warrants any type of recommendation and this one gets two thumbs up!

    It is a FACE CREAM YES (which makes it a bit expensive)- but it does work for cellulite. On their website they also have a BUY 3 option which I did to save some money. VERY well worth it.

  2. I’ve tried this before, it definitely works! I love the sea salt bath, it soothes me and makes my skin real smooth.  Salt benefits many things: smoothen, exfoliate and firms our skin and aid our bodies in many ways. Great post!

Comments are closed.