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The Health Risks of Varicose Veins

Varicose veins are very common, particularly among older people, pregnant women, and those who live sedentary or particularly active lifestyles. While these may appear...

Split Meals Unhealthy

Eating a little but often - this technique to lose weight is often recommended by nutritionists. However, is this popular technique really effective? A recent...

Dried Fruits Are a Healthy Alternative to Sweets

Our urge for sweets pretty often propels us to the extremes like splashing money on candies and cakes which is always followed by bitter...

The Best Health & Fitness Retreats In Europe

Heading to a health and fitness retreat may not seem like everyone’s ideal holiday, but there are a huge number of benefits when it...

Syringe without a Needle Created

For diabetics and other people, who are forced to have daily injections, this invention can be a real salvation. The syringe without a needle was...

Health Testing: What Is DNA Analysis and What Can It Show...

Once upon a time, no one knew they were sick until they had symptoms. Those days are behind us. Now, DNA analysis allows individuals to...

27 Best Cooking Tips Ever

Well, most of us spend at least an hour a day in the kitchen? Below you will find 27 of the most valuable culinary...

29 Tips on How to Eat More Vegetables

The more vegetables we eat, the better – we all know that! But, apart from chewing on a carrot or preparing a veggie salad,...

6 Heart Attack Symptoms in Women

A heart attack is one of the main causes of early death in the modern world. Unfortunately, this ailment can approach you unnoticed. However,...

How to Avoid Carcinogens When Cooking Meat?

Nutritionists recommend the grilled meat and barbecue fans to marinate pieces of meat in red wine or beer before roasting them. It turned out...

10 Reasons to Switch to an Electric Toothbrush

If you have only ever used a regular toothbrush, the chances are you’ve wondered from time to time whether you should switch over to...

Worst Eating Habits from Your Childhood

We all come from childhood, and our habits are also from there - tea with sugar, a dislike of sports, and sandwiches for breakfast....