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Healthy Cooking Tips

The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As...

Cold Food Impairs Metabolism and Promotes Obesity

As early as in the 60’s Russian doctors discovered that the time food stays in our stomach depends on its temperature. Warm food is...

Obesity Genes Regulate Appetite

International research group discovered six genes responsible for excessive weight. In the course of large-scale study, they studied the genome of 90 thousand people....

Reminder of Loved Ones Can Ease Pain

A mere reminder of our loved ones can help ease physical pain, according to researchers at the University of California. Their findings indicate the...

Night Shift Job Causes Cancer

If you think working the night shift is safe to your health, you make a mistake. In fact, experts at the World Health Organization...

How Weather Helps Develop Intellect

Cold weather helps develop our intellect, claim scientists of the University of New South Wales. They interviewed people on the streets and in supermarkets,...

Treat Vacation Syndrome

Hurrah! Finally vacation! But why do you have a sore throat? And the blood pressure has got so high and this diarrhea… This is...

Physical Exercises Prevent Alzheimer’s Disease

As we all know, prevention is the best treatment. This is why it’s possible to struggle against Alzheimer’s disease, moreover, every single person needs...

Is Overtime Work Worth It?

Overtime work is a pretty widespread occurrence. Some stay at work for a longer time, some take their work home and spend those precious...

Minor Forgetfulness Means Decreased Memory Capacity

Having some minor memory slips every now and then? They could signal that there is something wrong with your memory capacity. Scientists from Radboud...

Memory Improving Foods

Lots of people experience memory problems during the fall and winter seasons because of the lack of energy. What can we do about it?...

How to Distinguish Flu from the Common Cold?

In winter/fall season we catch the common cold more often than usually. A cold season is a period of flare-up of chronic diseases and...