Anorexia nervosa, which was described in the yesterday’s article “Anorexia”, unlike depression and panic attacks, is a refractory disease. There is no universal and effective cure against anorexia. In the first place doctors prescribe generic drugs, which are typically used to cure various health problems, such as electrolysis anomaly or heart rhythm disturbance. Here are some remedies that are used to cure anorexia. Full story

Eating disorders those days grow to extend of a real epidemic, especially among young females trying to imitate their celebrity idols. Anorexia nervosa is a severe complex disease that very few people know of, unfortunately. There is no one to blame for anorexia. When someone has the disease by no means it is because the person was poorly brought up by parents. Cultural, genetic, and personality factors closely interact with life situations and can create a favourable environment for the development of psychological eating disorders. Full story

Overtime work is a pretty widespread occurrence. Some stay at work for a longer time, some take their work home and spend those precious hours not on family, domestic chores or rest, but on work. But is it worth? Is the money you receive for it worth the time you spend and your health, that may get worse because of overtime work? Let’s find out, what effect overtime work has on one’s health. Full story

An open letter from 20 leading medics on the proper use of mobile phones has been published. Their appeal to use the cell phones less is addressed to everybody. It’s said in the letter, that these days there are no data proving that cellular communication don’t affect health. This is why the scientists recommend to follow the 10 rules of mobile phone use. According to them, this is going to reduce the risk of a whole range of diseases. Full story

You already know, what foods one should eat in order to rejuvenate the body and skin. I’ve already shared the “Beauty Sandwich” recipe, which has this fantastic effect on the body, with you. Besides, yesterday I published a story about 8 healthiest drinks. Dieticians named a list of foods which can help any woman become beautiful. The main condition, however, is weekly consumption of those products. Full story

Every day we drink water, juices, tea etc. Each of those drinks has its own effect on our health. But which drink, consumed by people regularly, is the healthiest one? Some researchers tried to find an answer to this question. They singled out eight pretenders for the title of the leader and explained the values of each. Full story

The chewing gum has become so useful these days. People chew it, when they want their breath to be fresh, when they’re nervous, after meals, even when they’re hungry. It stimulates digestion after the food intake, it has so many different pleasant tastes: fruits, cola and mint. Many of us like chewing the gum. But it can be bad for your health in some situations. When? Full story

Why taking pills, when you can’t fall asleep? They have a whole range of side effects. It has been recently found, that there’s a better way to cure insomnia without taking sedatives. Regular aerobics classes can help reduce anxiety and even get rid of insomnia. As for me, besides playing badminton, I do step aerobics at least once a week and after it I get a nice face color and a perfect mood, which makes me so efficient in work – just like nothing else. So, I would recommend aerobics as an antidepressant, too. Full story

In the yesterday’s article “Beer and Your Health” it was described, how unhealthy drinking beer can be. It can affect the cardiovascular system, the kidneys, it can provide you with a “beer belly”. And although there are many “experts” saying, how beneficial to health beer is, the way it’s prepared nowadays normally makes it lose all the healthy properties. But should you absolutely avoid drinking beer, if you like its taste? Of course, not. But if you drink it correctly, you can avoid health problems, that may be caused by beer. Here are tips, how to drink beer without damaging your health and figure that much. Full story

Woman’s breast should be not only beautiful, but first of all healthy. Nutritionists are sure, not only proper cosmetics, ideal hygiene and regular fitness can help keep your breast healthy, but the right diet can do it as well. So, what do we, women, need to eat and drink daily in order to have healthy and beautiful breasts? Here are some healthy tips to follow. Full story

The hotter the weather, the more beer is consumed by those, who wish to refresh themselves. Beer is particularly popular at the peak moment of a soccer championship (now, for instance, as it’s time of UEFA Euro 2008), even among women. The low alcohol level in this drink and the talks about its good qualities did their job - the beer those days is seen as innocent as juice and soft drinks. Many pro-healthy consumers are hooked by the statement that beer is not just a drink but a well of microelements and vitamins. Full story

Do you know, that shower curtains are hazardous for your health? The thing is that most of the shower curtains are made with polyvinylchloride, which contains a lot of hazardous substances. Those substances include phthalate, organotin compounds, and volatile organic compounds (VOC). The scientists from a non-profit organisation Centre for Health, Environment and Justice have checked the air for hazardous chemicals 28 days after the purchase of a new shower curtain. The results were striking. Full story

Stay under the sun long enough and your skin will turn evenly bronze – tanned. Beautifully tanned skin surely looks attractive in summer, when we wear fewer clothes. As it turns out, you can tan much faster, if you eat certain foods before going to the beach. Which foods? Full story

Scientists came to conclusion that women need to experience orgasm during sex, otherwise, the woman may develop such diseases as mastopathy or myoma due to stagnated blood. When lacking orgasm the female body undergoes serious stress. Arousal leads to increased levels of the hormone estrogen and the blood surges to the reproductive organs. During orgasm the stagnated blood is removed and the body is cleansed of pathogenic bacteria. Full story

People experience insomnia at least once in their life; you toss and turn for the whole night, nothing helps fall asleep: not meditation, not a glass of warm milk before bed, not even breathing exercises. Brazilian medics discovered another reason behind insomnia. The factor lies in our daily food ration. The greasier food you eat - the fewer chances you have to sleep well at night. Full story

If you’ve read the articles “Body and Skin Rejuvenation Diet” and “Body and Skin Rejuvenation Diet. Foods and Skin”, you should know, what foods should be included into your daily diet in order to rejuvenate your skin and body. There’s no surprise, that certain foods contribute to both your beauty and health. Here’s a very simple recipe of an extremely healthy beauty sandwich, which contains foods essential for the skin and has a very good effect on it. Full story

You already know from the article “Body and Skin Rejuvenation Diet”, how important it is to eat a healthy diet to stop the aging processes of your skin and body, what healthy diet habits one should develop to rejuvenate the skin and look younger. Knowing, what kinds of food your skin “likes” and “dislikes” is important, if you take care of your beauty. Full story

Millions of men and women around the world drive cars. Surprisingly, Swedish scientists have recently discovered, that driving imposes higher risks on women then it does on men. Female drivers have three times as much chances of getting spine damage due to a car accident as males. What are the reasons behind such tendency? Do women really have to stay away from driving? Full story

Cosmetic care is not enough for a longer healthy and young looking skin; when taking care of the face skin, the diet plays important role as well. To make it short, how fast your body ages depends on what you eat. Below in the text you will learn about some healthy eating habits that will help you stay young longer. A diet can not smooth out the wrinkles, but can prevent the new ones from emerging. Full story

Happily married women suffer from sleeplessness and other sleep problems much more seldom, than those women, who experience problems in marriage. This has been discovered by scientists from Pittsburgh University. They have interviewed about 2000 married women, and it has been found, that there is almost a direct relation between the family life and the quality of the night’s sleep. Full story