Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Why Do We Break Weight Loss Promises?

Every time the eve of the New Year comes, millions of people promise to themselves to maintain a normal weight in the coming year....

Shopping Helps Women Burn 48,000 Calories a Year

No more do we need fitness centers, treadmills and exercising machines! Just give us credit cards. According to a new study, an average woman...

Quarter of British Women Wear Plus-Size Clothes

A new study shocked British women by announcing that quarter of women wear plus-size clothes. By plus-size we mean large sizes – size 18...

How to Get Rid of Night Hunger?

Food eaten at night or late in the evening just for a month can ruin even the most slender figure. You should simply not...

Why is it Difficult to Lose Weight?

Recently, researchers from Oxford University and the Medical Research Council proved that it is almost impossible to lose weight with the presence of an...

Eating Low-Fat Food Leads to Weight Gain

A new study conducted by the American Psychological Association together with the experts and scientists from Purdue University has shown that synthetic fat substitutes,...

Interior Contributes to Excess Weight Gain

Bryan Wansink, Professor in the field of nutrition, from Cornell University in New York, claims that the amount of consumed foods is influenced by...

Cut Food into Small Pieces to Drop Weight

Scientists at the University of Arizona (USA) say that if you cut food into small pieces, you can monitor your weight more effectively. There is...

Red Colored Utensil Prevents Overeating

According to a recent study, the use of red utensils significantly reduces the possibility of overeating. This phenomenon is explained by the fact that in...

New Slimming Diet Created

The scientists at Cornell University (USA) are convinced that small changes in diet can help to get rid of extra pounds. This does not...

Post-Holidays Weight Loss Tips

Have you gained weight during the holidays? Doctors do not recommend torturing yourself with strict diets and hunger. After a series of feasts, the gastrointestinal...

Bacteria Pills to Fight Obesity

The experts from Harvard University promise that there will be pills to fight obesity in the future. They conducted a series of studies on...