5 Ways to Achieve a Flat Belly
Most us want to possess a flat stomach just like the Hollywood superstars out there. However, it can be difficult to achieve this target...
Peanut Helps Lower Cholesterol Levels
Eating a lot of nuts may help lower cholesterol levels, according to researchers from Loma Linda University, California. Nuts are high in fats, but...
Why is it Difficult to Lose Weight?
Recently, researchers from Oxford University and the Medical Research Council proved that it is almost impossible to lose weight with the presence of an...
Corset Promotes Weight Loss
Is it possible to lose 33 lb (15 kg), following the so-called corset diet? It turns out that a corset can give amazing results.
An...
Orange Juice as Sweet as Coke
UK Government’s health adviser, professor Susan Jebb, encourages people to give up drinking orange juice. It contains as much sugar as Coca-Cola does.
...
Weightism Film “A Perfect 14”
Even if you do not know what weightism is, you could observe this phenomenon in life, especially if you suffer from overweight.
Weightism is a...
Cooked Vegetables Are Healthier than Raw Ones
British scientists have discredited the conventional wisdom that raw vegetables are much healthier than the cooked ones. Experts at the Institute of Food Research...
Too Sweet: Slashing Sugar From Your Diet in 30 Days
People have waged a full-scale war on fat and associated foods, such as greasy burgers, late-night pizza, and fried chicken. However, the mention...
Losing Weight Sensibly
For many people, making the choice to get in shape and lose weight is motivated by two factors: looking better and feeling better. Losing...
Gastric Bypass Surgery Inefficient
Gastric bypass surgery is the most radical and effective way to fight obesity, but it does not give an absolute effect. For example, this...
6 Products That Aid in Weight Loss
Weight gain has become a common disaster in recent times. Especially in the urban areas, people gain a lot of weight over a less...
How to Lose Weight Smartly
At the end of November, a new trend has emerged – everybody wants to lose weight. Obviously, the fall was a "dietary” season for...
