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Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Appetite Suppressant Already in Your Cake?

Scientists from the Institute of Food Research in Norwich, Britain, are developing natural appetite suppressants, which will curb hunger. They effect on the brain...

Probiotics in Yoghurt Drinks Affect Metabolism

A new study conducted by Nestlé Research Center along with a team from Imperial College London has found, that probiotics, such as drinking yoghurts,...

Eating Out Does not Mean Weight Gain and Obesity

A new study of eating habits and obesity was carried out by the University of Pennsylvania School of Medicine. The study found, eating out...

Cold Treatment. Lemon-onion Salad

It’s winter now, and apart from the beauty outside which is created by the snow-covered landscapes, there are low temperatures, cold wind and some...

Mediterranean Diet During Pregnancy Wards off Childhood Asthma and Allergy

A two-stage study has shown, that women, who follow Mediterranean diet in pregnancy, also protect their babies from childhood asthma and allergy. During the...

How Coffee, Tea and Other Stimulants Affect Health

People drink coffee and tea all over the world. In some countries, like Italia, coffee is drunk up to five times a day. England...

When People Gain Weight

Some people find it normal to be overweight and do not want to change anything in their way of life. No exercise, no sports,...

Recipe of the Light Bulgarian Salad

I would like to share with you a recipe of a very simple salad, which is extremely tasty, healthy and easy to prepare. I...

How Imagined Body Flaws Can Ruin Life

People often find imagined defects of their bodies. We look at ourselves in the mirror and become said: a new stretch marks on the...

Controlling Cholesterol For Your Beauty And Health

Today I decided to write on the topic which is concerned with both beauty and health of both women and men – cholesterol. Cholesterol...

Ways to be Beautiful: Dieting vs Exercising

Some count calories, some follow a diet which made a celebrity slim, some pay attention to the fat content of the food, use pills...