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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

How Coffee, Tea and Other Stimulants Affect Health

People drink coffee and tea all over the world. In some countries, like Italia, coffee is drunk up to five times a day. England...

When People Gain Weight

Some people find it normal to be overweight and do not want to change anything in their way of life. No exercise, no sports,...

Recipe of the Light Bulgarian Salad

I would like to share with you a recipe of a very simple salad, which is extremely tasty, healthy and easy to prepare. I...

How Imagined Body Flaws Can Ruin Life

People often find imagined defects of their bodies. We look at ourselves in the mirror and become said: a new stretch marks on the...

Controlling Cholesterol For Your Beauty And Health

Today I decided to write on the topic which is concerned with both beauty and health of both women and men – cholesterol. Cholesterol...

Ways to be Beautiful: Dieting vs Exercising

Some count calories, some follow a diet which made a celebrity slim, some pay attention to the fat content of the food, use pills...