Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

6 Healthy Eating Tips for Weight Loss

Obviously you can't lose weight by just starting to eat healthy. Your healthy eating rules should be simple, clear and easy to follow. That's...

10 Tips on How to Lose Weight without Dieting

Many of us have to spend years of our life, trying the most extreme diet and hoping to lose weight. However, you can get...

What is Dry Fasting?

Today, many girls are obsessed with dry fasting as one of the most extreme ways to cleanse the body. But is it really that...

Each Sandwich You Eat Makes You Closer to Obesity

Think before you eat your favorite burger or sandwich once again. Scientists have found that every eaten fast food product makes our body mass...

How to Avoid Weight Gain after Giving up Smoking

Why do we gain weight when we give up smoking? Is it possible to quit smoking and stay slim? The cause of weight gain after...

Facts about Body Contouring to Be Aware of

Body contouring is becoming an increase popular cosmetic procedure in this country. One of the reasons for this is because a lot of people...

Woman’s Menstrual Cycle & Weight Loss

Men and women lose weight differently. To make the process of weight reduction in the female body pass easily, consistently and without disruption, take...

Cucumbers for Weight Loss

Those who believe that greenhouse cucumbers are of no value for the body are mistaken. Quite the contrary, greenhouse cucumbers contain a greater amount...

10 Kitchen Changes for Weight Loss

These recommendations to combat excess weight have been formulated by Marlene Schwartz, who is deputy director of the Leslie Rudd Center for Food Policy...

Chewing Food Longer Promotes Weight Loss

The scientists from Harbin Medical University have found that chewing is better than talking. It has been proved by an experiment involving volunteers who...

Why Do Women Gain Weight Faster than Men?

The results of another study conducted by American scientists and devoted to the problem of excess weight are published in the news review of...

Yoga Doesn't Help Lose Weight

The trainer of many celebrities, Matt Roberts, has made a statement that yoga does not affect the weight and beauty of the figure. Many people...