Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Protein Diet Helps Kick the Sugar Habit

Protein diet will help to get rid of the love of sweets. Well-known nutritionist Lisa Guy has offered this method to everyone who can...

Woman's Perfect Weigth and Height

The scientists from the National Institute of Health in Haifa (Israel) have calculated the perfect weight and height for a woman. As a result...

How to Prevent Saggy Breast

The skin is very thin on the breast, making it vulnerable to sunlight, stretching and wrinkles in the neck area. In addition, rapid weight...

Healthy Nutrition Rules

There are many people wanting to lose weight. Some of them really need it, while the others just think they do. But both groups...

Cooked Vegetables Are Healthier than Raw Ones

British scientists have discredited the conventional wisdom that raw vegetables are much healthier than the cooked ones. Experts at the Institute of Food Research...

7 Foods Not Making You Fat

What makes people fat? Food, overeating, malnutrition. However, the following 7 products will never make you gain weight. Grapefruit is able to reduce the weight...

Women and Weight Loss: 6 Mistakes to Watch Out for Each...

You’re trying to lose weight, but it’s hard. Most women, even healthy women, make these 6 common mistakes when dieting. Here’s what you need...

Nighthawks Gain Weight Faster than Early Risers

The scientists from the Feinberg School of Medicine at Northwestern University, USA, have found that a girl being inclined to excessive weight may depend...

The Hungry Girl Diet

The author of the new diet claims that to lose weight a person should eat as much as possible. However, do not rush to...

Citrus Fruits – A Tasty Way of Losing Weight and Fighting...

Recent studies that have been published in Diabetes reveal the newly-discovered salubrious qualities of citrus fruits. They are rich with a flavonid called naringenin...

The Last Supper Increased with the Passing of Time

As time goes by, meals seem to be becoming bigger by the century. Whatever the stomach may feel about it, our mind – and...

New Weight Loss Tips

If you want to lose weight, make it the rule to eat in front of a mirror stark naked. Matt Roberts who is a...