Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Which Vitamins Help Lose Weight?

Vitamins always help those who want to lose some extra pounds. Just take them correctly, please. Vitamins are important not only for maintaining health,...

How Can You Walk More to Lose Weight?

People who have the habit (or simply have) to walk a lot get really many health benefits while engaging in the easiest and most...

Sirtfood Diet Guide: How Did Adele Lose Weight?

If you haven’t heard of it yet, here’s your introduction: welcome to the Sirtfood Diet, the up-and-coming program claiming to help people lose seven...

Cereals Prevent Breast Cancer

Most women trying to be thin and lose weight don’t eat bread. But in reality coarse meal bread and whole grain bread can reduce...

Quit Smoking without Gaining Weight

Many women would try to quit smoking except that they are afraid of putting on unwanted weight. To what extent are these fears true...

5 Ways to Make Holiday Dishes Healthier

Dieticians at the University of Texas (USA) claim that changing the list and amount of ingredients for your holiday recipes can help avoid health...

6 Most Dangerous Weight Loss Diets

The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...

Victory Against Obesity Is on the Way

Scientists have made a revolutionary discovery which may help fight obesity in near term. Researchers from Boston succeeded in extracting brown fat out...

Women Pay Over $40,000 Trying to Get Slimmer

The estimation of how much women stump up for diets and slimming aids trying to get their shape right comes up to £25,233 ($40,000)...

DNA Based Weight Loss Diet Is the Most Efficient One

If you really want to wear your old jeans, then you need to stick to a genetic diet. Canadian scientists have found that personalized...

Too Sweet: Slashing Sugar From Your Diet in 30 Days

People have waged a full-scale war on fat and associated foods, such as greasy burgers, late-night pizza, and fried chicken. However, the mention...

Hormonal Diet

Too large thighs, fat hips, a bad stomach - all these zones of excess fat are so hard to correct. British scientists believe that...