Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Why Do We Break Weight Loss Promises?

Every time the eve of the New Year comes, millions of people promise to themselves to maintain a normal weight in the coming year....

10 Unexpected Effects of Weight Loss

Each of those who have decided to part with extra weight wants to feel healthier. But did you know that losing weight will also...

How to Fake Before & After Weight Loss Pics

Before- and after weight loss images are so common that we have all seen them and gaped at them, so impressive some of them...

5 Ways to Make Holiday Dishes Healthier

Dieticians at the University of Texas (USA) claim that changing the list and amount of ingredients for your holiday recipes can help avoid health...

Thinking about Food Promotes Weight Loss

Having conducted a number of studies on weight loss, the scientists from Liverpool University reported that memories of good food do not arouse appetite....

Women Pay Over $40,000 Trying to Get Slimmer

The estimation of how much women stump up for diets and slimming aids trying to get their shape right comes up to £25,233 ($40,000)...

Low-Carb Diets Do Work

U.S. scientists have proved the usefulness of low-carbohydrate diets. According to the study conducted by a team of scientists from the University of Alabama,...

Affordable Weight Loss Fruits

According to the research conducted by the scientists from London, the people who are losing weight should not eat all fruits. Although fruits are...

Excessive Weight Loss Reduces Life by 8 Years

Norwegian scientists have conducted a study on the interconnection of the weight and duration of life. It has occurred, that in 90 percent of...

Quarter of British Women Wear Plus-Size Clothes

A new study shocked British women by announcing that quarter of women wear plus-size clothes. By plus-size we mean large sizes – size 18...

What to Eat to Get Rid of Fat?

The people, who constantly consume more calories, than are burnt in their body, and eat little protein, lose muscle mass each day and accumulate...

4 Simple Ways to Motivate Yourself to Lose Weight

Looking to shed a few pounds? Well, you aren’t alone! Around half of the people in America are hoping to do the same thing...