Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Bikini Models Make Women Break Diets

Celebrities' perfect bodies make some women refuse diets. A recent survey shows that after looking at these bodies 62% of women lose their initial...

Corn Flakes Are Fattening?

Italian dieticians dismissed a myth that corn meal food is one of the lowest in calories. They found that regular consumption of corn flakes...

Mediterranean Diet During Pregnancy Wards off Childhood Asthma and Allergy

A two-stage study has shown, that women, who follow Mediterranean diet in pregnancy, also protect their babies from childhood asthma and allergy. During the...

Vegetarianism Harms the Brain?

According to a half-year long study conducted by scientists from Oxford University, perceived health benefits of vegetarianism might eventually turn into health problems. Eating...

Cucumbers for Weight Loss

Those who believe that greenhouse cucumbers are of no value for the body are mistaken. Quite the contrary, greenhouse cucumbers contain a greater amount...

Congratulations, You’ve Lost Weight: Dealing with Stretch Marks and Excess Skin

Let’s face it: there are a lot of people in this country who would love to lose weight once and for all and keep...

Cold Treatment. Lemon-onion Salad

It’s winter now, and apart from the beauty outside which is created by the snow-covered landscapes, there are low temperatures, cold wind and some...

Soy Sauce Has Strong Antioxidant Properties

Many of us know, that drinking red wine in moderate amounts is beneficial to one’s health, as it contains antioxidants (molecules slowing and preventing...

Anorexia Nervosa Information & Treatment

Eating disorders those days grow to extend of a real epidemic, especially among young females trying to imitate their celebrity idols. Anorexia nervosa is...

Celebs Lose Weight with Green Coffee Pills

Demi Moore, Katy Perry, Jennifer Lopez are not afraid of taking new pills, despite the fact that doctors warn them of the unpleasant side...

Weight Loss after Pregnancy. First Trimester

You already know that women may gain up to 30 lb or even more during the nine months of pregnancy. And then, when your...

10 Countries Where Excess Weight Is OK

While nutritionists are sounding the alarm and scaring people with the statistics of obesity, and psychologists blame glossy magazines, actresses and models for promoting...