Sports & Fitness

Sports, Fitness, Physical Exercises, Dance, Waist reduction, Hips, Abdominals Training, Muscle, Maintaining Healthy Weight, Jogging, Fat Loss

Reebok to Relaunch New EasyTone Sneakers Line

Let us remind that Reebok has been accused of the fact that its new sneakers with the effect of muscle training have failed to...

Physical Activity Is Becoming Less Popular

The scientists are alarmed: people began to move very little in the recent years. Walking on foot is neglected. Cars have significantly reduced human...

Facial Exercises – Get Rid of Double Chin

The face look of a woman can be improved by different makeup preparations, cosmetics and surgical operations. A modern woman could get rid of...

Badminton for Your Beauty

Many know badminton as a beach entertaining sport. But real badminton is a serious Olympic sport requiring much tension, agility, good reaction, staying power,...

Ladies, Motivate Yourselves to Exercise with These 6 Ways

Currently it feels as though the world is obsessed with health and fitness, constantly documenting colourful superfoods on Instagram and posting the odd controversial...

How to Motivate Yourself to Work out?

If you want to exercise regularly, but you lack motivation, start wearing sportswear more often. Scientists believe that this will help you develop a...

Pole Dancing Man Helps Women Lose Weight – Video

Pole dancing men in the commercial must not only prevent breast cancer, but help women lose weight. How? Watch the video! Contrex bottled water is...

Pilates

Pilates is a well-known and popular around the world exercise system. It was developed by Joseph Pilates more than a century ago and was...

Your Body, Your Life: Steps to Prevent Tight, Sore Hips from...

Your hips are a type of joint known as ball and socket joints. Each joint is formed where the ball-shaped knob of the thigh...

Why Learning Booty Dance?

Geniusbeauty.com devotes this article to its most daring readers, who are constantly striving for excellence in terms of femininity. It's about booty dance –...

​4 Simple Weight Lifting Tips for Women

One does not have to look far to find countless weight lifting tips. Even before the Digital Age, magazine racks were brimming with muscle...

A Walk Prevents You from Eating a Dessert

Professor Adrian Taylor of the University of Exeter found out that moderate physical activity, such as a 15-minute walk, allows us to reduce up...