Sports & Fitness

Sports, Fitness, Physical Exercises, Dance, Waist reduction, Hips, Abdominals Training, Muscle, Maintaining Healthy Weight, Jogging, Fat Loss

Postpartum Fitness

After having a baby, a woman should focus on her exercises. It all depends, however, on the woman's desire to look real good because...

When Sport Is Unhealthy

It turns out that those who practice heavy exercise loads daily have a shorter lifespan. It happens because during exercising they inhale a large...

Yoga Enhances Immunity

A group of international experts from the universities Haifa (Israel), Leeds (Great Britain) and Harvard (USA) believe that the traditional Indian technique of relaxation,...

Cherry Juice Releases Muscle Pain

Nobody likes myalgia, but it can occur quite often as a result of intensive physical exercises. Myalgia can also make the person give up...

Aerobics to Cure Insomnia

Why taking pills, when you can’t fall asleep? They have a whole range of side effects. It has been recently found, that there’s a...

Vibration Stands Help Keep Fit

Vibration tables in the gyms are great at helping build up muscles and strengthen bones. When you stand on this platform, the impulses pass...

Cordless Jump Rope – Even the Clumsy Can Keep Fit

Here’s a new invention for those, who would like to keep fit, but is too clumsy. This is a quite unusual home trainer, which...

The Best Photos of 2007 Part 1

Here are the best photos of year 2007 according to Wikimedia. All of them are absolutely different, they were taken in different countries by...

How to Make Your Breasts Beautiful with Exercises

As centuries pass by, the standards of a beautiful bosom have changed a number of times, today a perfect bust is considered the one with a...

Non-Surgical Way to Enlarge Lips. Exercises for Lips

Many women turn to a surgical solution to enlarge their lips, so that they look more attractive and sexy. It is a fact that...

Lose Fat on Side Abs. Exercises for a Slender Waist

Feel like getting rid of those muffin tops on your sides and get a slender waist? Abdominal oblique muscles are in charge of the...

New Disease Found. Athletic Neurosis

A new disease has been found by English scientists. It’s called athletic neurosis. One suffering from athletic neurosis is obsessed about permanently improving their...