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Sports & Fitness

Sports, Fitness, Physical Exercises, Dance, Waist reduction, Hips, Abdominals Training, Muscle, Maintaining Healthy Weight, Jogging, Fat Loss

Top 9 Yoga Myths

Yoga is what professional athletes, Hollywood stars and plain people can be engaged in. It suits a person of any age and any constitution,...

Lose Fat on Side Abs. Exercises for a Slender Waist

Feel like getting rid of those muffin tops on your sides and get a slender waist? Abdominal oblique muscles are in charge of the...

Exercise for Varicose Veins Treatment

Lots of women having varicose veins on their legs are afraid of exercising, because they believe, that physical exercises could make the problem worse....

Exercises for Getting Rid of Belly Fat?

The 42-year-old Jennifer Lopez shows her iron abs sprinkled with drops of rain at a concert in Brazil, but the 19-year-old Selena Gomez can...

Arthritis Can Be Brought About by Over-exercising

There’s no gainsaying that physical activity makes us feel fine and able, but over-exercising has always been a danger lurking in the background… And...

Why Learning Booty Dance?

Geniusbeauty.com devotes this article to its most daring readers, who are constantly striving for excellence in terms of femininity. It's about booty dance –...

Badminton for Your Beauty

Many know badminton as a beach entertaining sport. But real badminton is a serious Olympic sport requiring much tension, agility, good reaction, staying power,...

Eye Exercises. Relax Your Eyes

How long have you been sitting by your computer today? And yesterday? And the day before? How often do you work by your pc?...

Jogging Tips for Lazy Women

Everybody knows that jogging is healthy. It provides body weight loss and fat burning, makes your body stronger and enduring, your figure well-set-up and...

Female Yoga

Do you want to look sexier, cure depression and get rid of premenstrual syndrome and more serious health problems? Take yoga classes. But what...

11 Interesting Jogging Facts

Jogging is becoming more and more popular. A lot of people choose this cheap and pleasant kind of sport in the fresh air. However,...

Belly Dance – Beautiful, Sensual and Healthy

Do only those having a fat belly can dance belly dance? No, thin women can do it too, even men can. Though belly dance...