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Sports & Fitness

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Backache Treatment Methods. Physical Exercises

How often do you stand up, after you have been sitting for a long time, and feel low-back pain? Do you sometimes lay on...

Non-Surgical Way to Enlarge Lips. Exercises for Lips

Many women turn to a surgical solution to enlarge their lips, so that they look more attractive and sexy. It is a fact that...

The Best Photos of 2007 Part 1

Here are the best photos of year 2007 according to Wikimedia. All of them are absolutely different, they were taken in different countries by...

Badminton for Your Beauty

Many know badminton as a beach entertaining sport. But real badminton is a serious Olympic sport requiring much tension, agility, good reaction, staying power,...

Too Lazy to Work Out, Try Passive Exercise

Do you feel unmotivated when it comes to exercise, don’t have time to go to the gym, or do you just love the inactive...

Plank: Why Being Careful?

Staying too long propped on your elbows and toes may cause back pain and increased pressure. As a rule, visitors to gyms are encouraged to...

Eye Exercises. Relax Your Eyes

How long have you been sitting by your computer today? And yesterday? And the day before? How often do you work by your pc?...

9 Worst Fitness Trends Women Follow Today

Modern girls tend to be in good shape and carefully monitor their weight. However, workouts and related fashion trends sometimes just go beyond the...

The Popular Benefits of a Rowing Machine

Rowing machine benefits go beyond body toning. Exercising regularly with the best rowing machines can also improve your mood and even reduce stress. With...

Balanced Building – 5 Steps to Incorporate Into Your Pre-Workout Regimen

Getting out on the street and pounding the pavement, or maybe you’re into getting into the gym and laying down a few rounds in...

Our Favorite Max Trainer Reviews for 2017

Do you want to know that what you're getting is a good investment? The only way to do that is to find out what...

Yes, You Can: Make Getting Fit Unbelievably Fun

When you hear someone say that fitness can be fun, do you snort and roll your eyes? If you’re one of those people who...