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Sports & Fitness

Sports, Fitness, Physical Exercises, Dance, Waist reduction, Hips, Abdominals Training, Muscle, Maintaining Healthy Weight, Jogging, Fat Loss

Backache Treatment Methods. Physical Exercises

How often do you stand up, after you have been sitting for a long time, and feel low-back pain? Do you sometimes lay on...

Lose Fat on Side Abs. Exercises for a Slender Waist

Feel like getting rid of those muffin tops on your sides and get a slender waist? Abdominal oblique muscles are in charge of the...

Eye Exercises. Relax Your Eyes

How long have you been sitting by your computer today? And yesterday? And the day before? How often do you work by your pc?...

Facial Exercises – Get Rid of Double Chin

The face look of a woman can be improved by different makeup preparations, cosmetics and surgical operations. A modern woman could get rid of...

Belly Dance – Beautiful, Sensual and Healthy

Do only those having a fat belly can dance belly dance? No, thin women can do it too, even men can. Though belly dance...

4 Essential Fitness Tips

We all want to look beautiful and fit, gain a bit more muscles instead of that fat on side abs and hips. We all...

Milk Is Best Sports Drink

Manufacturers of expensive sports drinks rely on "unique formulas" to promise miracle recovery after intensive workouts. But what can really help athletes more effectively...

The Best Photos of 2007 Part 1

Here are the best photos of year 2007 according to Wikimedia. All of them are absolutely different, they were taken in different countries by...

4 Exercises to Get Jennifer Aniston’s Body

Jennifer Aniston is 44, but still looks stunning in bikini. These 4 exercises will make your body as hot.

Badminton for Your Beauty

Many know badminton as a beach entertaining sport. But real badminton is a serious Olympic sport requiring much tension, agility, good reaction, staying power,...

Yoga Enhances Immunity

A group of international experts from the universities Haifa (Israel), Leeds (Great Britain) and Harvard (USA) believe that the traditional Indian technique of relaxation,...

Sexy Butt Workout: 3 Best Exercises for Women

Beautiful buttocks are among men’s favorite parameters of female attractiveness. However, this group of muscles has a special feature – it constantly has to...