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Exercises for Getting Rid of Belly Fat?

The 42-year-old Jennifer Lopez shows her iron abs sprinkled with drops of rain at a concert in Brazil, but the 19-year-old Selena Gomez can...

Badminton for Your Beauty

Many know badminton as a beach entertaining sport. But real badminton is a serious Olympic sport requiring much tension, agility, good reaction, staying power,...

Eye Exercises. Relax Your Eyes

How long have you been sitting by your computer today? And yesterday? And the day before? How often do you work by your pc?...

5 Exercises That May Harm You Instead of Giving You a...

Everyone wants a flat belly and round buttocks, and not vice versa. That’s why girls start exercising with a bar. Exercises with weight really help...

Backache Treatment Methods. Physical Exercises

How often do you stand up, after you have been sitting for a long time, and feel low-back pain? Do you sometimes lay on...

Jogging Tips for Lazy Women

Everybody knows that jogging is healthy. It provides body weight loss and fat burning, makes your body stronger and enduring, your figure well-set-up and...

The Best Photos of 2007 Part 1

Here are the best photos of year 2007 according to Wikimedia. All of them are absolutely different, they were taken in different countries by...

Belly Dance – Beautiful, Sensual and Healthy

Do only those having a fat belly can dance belly dance? No, thin women can do it too, even men can. Though belly dance...

Non-Surgical Way to Enlarge Lips. Exercises for Lips

Many women turn to a surgical solution to enlarge their lips, so that they look more attractive and sexy. It is a fact that...

Fat Fighting and Fitness: Using an Elliptical Machine to Spark Your...

Losing weight can be a tough prospect for some people: they can’t find the time or keep the motivation needed to see results. Finding...

Your Body, Your Life: Steps to Prevent Tight, Sore Hips from...

Your hips are a type of joint known as ball and socket joints. Each joint is formed where the ball-shaped knob of the thigh...

Get a Celeb Body in the Gym

The network of London’s Gymbox fitness clubs offers its clients new classes. Here one can "order" the body to her own taste: that of...