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Sports & Fitness

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How Choosing The Right Sports Clothing Affects Your Workout

The clothing that you choose to exercise in determines how successful your workout session will be. Just because you wear workout gear for a...

Treat Dark Circles and Bags under Eyes

Some people are afraid of doing facial exercises, because they think, facial fitness only increases wrinkles and makes them deeper: “You make the same...

Non-Surgical Way to Enlarge Lips. Exercises for Lips

Many women turn to a surgical solution to enlarge their lips, so that they look more attractive and sexy. It is a fact that...

5 Exercises That May Harm You Instead of Giving You a...

Everyone wants a flat belly and round buttocks, and not vice versa. That’s why girls start exercising with a bar. Exercises with weight really help...

Lose Fat on Side Abs. Exercises for a Slender Waist

Feel like getting rid of those muffin tops on your sides and get a slender waist? Abdominal oblique muscles are in charge of the...

Facial Exercises – Get Rid of Double Chin

The face look of a woman can be improved by different makeup preparations, cosmetics and surgical operations. A modern woman could get rid of...

Give Your Thighs and Calves Some Love with These Easy Leg...

There are endless reasons for which you would want to have toned, fit legs. For starters, before we get into anything else, let it...

Outdoor Workout Ideas

Working out in a gym is great. It can keep you in shape and give you an endorphin high that lifts up your day....

Badminton for Your Beauty

Many know badminton as a beach entertaining sport. But real badminton is a serious Olympic sport requiring much tension, agility, good reaction, staying power,...

Bikram Yoga Tips & Contraindications

Bikram yoga is an extreme modern style of yoga. It is the best choice for active, purposeful, and physically hardy people. If you're not...

Get a Celeb Body in the Gym

The network of London’s Gymbox fitness clubs offers its clients new classes. Here one can "order" the body to her own taste: that of...

Our Favorite Max Trainer Reviews for 2017

Do you want to know that what you're getting is a good investment? The only way to do that is to find out what...