Comments on: Lose Fat on Side Abs. Exercises for a Slender Waist

By: bartez

bartez — Thu, 29 Oct 2009 19:46:34 +0000

Good set of exercises. I just want to add some tips from me, very basic. I think that the biggest problem with getting flat stomach is that people often do not continue doing exercises or keeping diet. It is very much in our brain. We would like to have it flat but it is hard to sacrifice for it. And even if one get it then often do not maintain it so after couple of months everything is as before. flatstomach-weightloss.com

By: Rajib Dhar

Rajib Dhar — Tue, 11 Aug 2009 12:59:44 +0000

how to lose my Belly & waist. My waist 34.5 ince

By: How to lose Belly Fat

How to lose Belly Fat — Thu, 18 Jun 2009 12:50:46 +0000

Nice exercises to get a flat belly

By: Pooja

Pooja — Mon, 08 Jun 2009 14:45:57 +0000

Pls tell how to reduce the fat from upper arms?

By: nena

nena — Wed, 22 Apr 2009 17:43:18 +0000

Wow thanks! i’m pretty fit,
But i can’t loose my side fat =|.
But i hope this works=] thanks!!

By: Raffaella

Raffaella — Mon, 02 Mar 2009 02:48:29 +0000

Thank you for the exercises! Starting today I will do them.

By: How To Lose Belly Fat

How To Lose Belly Fat — Mon, 02 Feb 2009 11:43:40 +0000

Hey, nice article – I’ve found that multi-joint exercises are the best when looking to get a flat stomach – things like dumbbell rows, squats, snatches, lunges etc – they build up your biggest muscles and therefore boost your metabolism.

Thanks.

By: Stomach Exercises

Stomach Exercises — Mon, 23 Jun 2008 19:36:34 +0000

Nice exercises to get a flat stomach

By: Lose Fat

Lose Fat — Thu, 15 May 2008 12:03:15 +0000

While trying to lose belly fat it is important that you have a positive attitude.
I also think that changing your diet is more important for healthy weight loss then exercise, but combining them is ideal of course