Comments on: Cordless Jump Rope – Even the Clumsy Can Keep Fit http://geniusbeauty.com/about-sport-activities/cordless-jump-rope-clumsy-can-keep-fit/ Magazine for Beautiful Women Sat, 04 Feb 2012 20:42:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: free style text http://geniusbeauty.com/about-sport-activities/cordless-jump-rope-clumsy-can-keep-fit/#comment-122123 free style text Sun, 06 Jun 2010 19:17:50 +0000 http://geniusbeauty.com/?p=985#comment-122123 I’m a huge fan of this site and I read it regularly. Keep up the good work! I’m a huge fan of this site and I read it regularly. Keep up the good work!

]]> By: James Smith João Pessoa, Brazil http://geniusbeauty.com/about-sport-activities/cordless-jump-rope-clumsy-can-keep-fit/#comment-73231 James Smith João Pessoa, Brazil Wed, 09 Dec 2009 17:58:58 +0000 http://geniusbeauty.com/?p=985#comment-73231 Jumping rope or any other exercise will not "keep your body in an ideal weight" (it should be AT an ideal weight) No amount of exercise will cause you to lose weight if you do not control your calorie intake at the same time. As long as you consume more calories than you burn, you will accumulate more body fat. It's simple math, not even long division is needed. Exercise will make you more fit, but intelligent eating will keep you "at an ideal weight". Jumping rope or any other exercise will not “keep your body in an ideal weight” (it should be AT an ideal weight) No amount of exercise will cause you to lose weight if you do not control your calorie intake at the same time. As long as you consume more calories than you burn, you will accumulate more body fat. It’s simple math, not even long division is needed.

Exercise will make you more fit, but intelligent eating will keep you “at an ideal weight”.

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